All Episodes
Episodes
Ep087 - Lessons from the Hermitage Pt.2 - Contemplative Prayer
What if the clarity and peace you’ve been searching for aren’t found in more doing, but in more being? In this episode, we’re diving into the transformative practice of contemplative prayer. This isn’t about talking...
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Ep086 - Lessons from the Hermitage Pt.1 - Creating Space
Are You Reacting or Responding to Life? In a world that never stops buzzing, when was the last time you truly unplugged? No phone. No notifications. No endless scroll. Just you, your thoughts, and space to breathe....
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Ep085 - Stunt Work and Community
What does stunt work have to do with leadership, trust, and personal growth? More than you think. In this episode of Midweek MindSHIFT, we dive into the wild world of live stunt performing—falling from rooftops,...
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Ep084 - Singing and Emotional Intelligence
Are you reading the room in your conversations the way a great singer reads an audience? Mastering vocal dynamics isn’t just for singers — it’s a powerful tool for leadership, relationships, and emotional...
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Ep083 - Mime and Communication
What if your body is telling a completely different story than your words? Most people think communication is all about what we say. But what if the way you stand, move, and show up is actually sending a louder...
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Ep082 - Stand-Up and Adaptability
Ready to stop the chronic quitting and design a better Self? A better life? Join the FUTURE YOU 5-Day Challenge today: www.FutureYou5Day.comWhat if becoming the FUTURE YOU was just like stand-up comedy? Every...
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Ep081 - Theatre and Coachability
Ready to stop the chronic quitting and design a better Self? A better life? Join the FUTURE YOU 5-Day Challenge today: www.FutureYou5Day.comWhat if the key to better relationships, stronger leadership, and personal...
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Ep080 - Ah!... That's Where The Switch Is!!
Ready to stop the chronic quitting and design a better Self? A better life? Join the FUTURE YOU 5-Day Challenge today: www.FutureYou5Day.comHave you ever felt like something in your life just isn’t working — but you...
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Ep079 - Power Shoes
Ready to stop the chronic quitting and design a better Self? A better life? Join the FUTURE YOU 5-Day Challenge today: www.FutureYou5Day.comWhat if the right pair of shoes could instantly transform your mindset,...
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Ep078 - Midweek MindSHIFT - Borrowed Wins
For the original 5-part MindSHIFT series, check it out here: https://www.youtube.com/playlist?list=PLckZXmmnQcJGby6gRe_RjP0O3sUm5PY-zWhat if the key to unlocking your best life was already inside you—just waiting to...
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Ep077 - Taking A Different Route
Ready to stop the chronic quitting and design a better Self? A better life? Join the FUTURE YOU 5-Day Challenge today: www.FutureYou5Day.comAre you moving too fast through life? What if your obsession with efficiency...
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Ep076 - Signs: Billboard - You Just Missed Us
Ready to stop the chronic quitting and design a better Self? A better life? Join the FUTURE YOU 5-Day Challenge today: www.FutureYou5Day.comDid you really miss your moment? Or is there still an open door ahead? In...
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