Ep157 - Farting On A Treadmill

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EPISODE DESCRIPTION:
Are you running hard but not getting anywhere in life? In this episode of The Dallas Daily Show, Dallas Amsden breaks down a hilariously uncomfortable (yet deeply relatable) gym moment and turns it into a profound life lesson about momentum, mindset, and identity. You might laugh at the story... But you’ll definitely see yourself in the metaphor.

IN THIS EPISODE:
- What farting on a treadmill has to do with your stuck patterns
- Why effort and motion don’t always equal progress
- The hidden cycles that keep you running in place
- How to step off the metaphorical treadmill and start living as your FUTURE YOU
- A sneak peek at what’s coming in the next Midweek MindSHIFT

KEY TAKEAWAYS:
- Running hard doesn’t mean moving forward
- You can’t outrun the internal problems you haven’t faced
- Negative patterns will follow you until you interrupt the cycle
- The stink in your life is often self-generated—and self-perpetuated
- The only way out is clarity of vision and movement toward your FUTURE YOU

00:00 The Treadmill Fart Incident
00:47 The Deeper Meaning Behind the Fart
02:19 Breaking the Cycle of Negative Repetition
04:25 Creating a Vision for Your Future

PLAYLISTS:
1) Want to learn more about the 4-Is of your Winning Gameplan for Life? Catch every episode in that 5-part series here: https://youtube.com/playlist?list=PLckZXmmnQcJEVEvtd92r80pbPsAYK8vaU&si=iSNo8qHHbDCRYjpC

PARTNERS:
- www.TheIversonGroup.com Be sure and check out Greg Iverson and his entire team at Neighborhood Loans for all your home lending and refinancing needs!

- www.ShedFatFast.com If you’re a business professional looking to lose 25-50 lbs of stubborn belly fat over the next 90 days, check out Joel Staley, founder of the Shed Fat FAST 90-Day Transformation Program. Go to www.ShedFatFast.com to check out their free training on how it could work for you. Be sure and mention to Joel and his team that you heard about his program on the Dallas Daily Show podcast.

For more episodes and resources, please go to: www.DallasDailyShow.com

Also, you can watch the video version of this podcast: https://www.youtube.com/dallasamsden

Be sure to connect with Dallas on social media:
LinkedIn: https://www.linkedin.com/in/dallasamsden/
IG: https://www.instagram.com/dallasamsden/
TikTok: https://www.tiktok.com/@dallasamsden
FB: https://www.facebook.com/thedallasamsden
Twitter/X: https://x.com/dallasamsden

PRODUCER: Taylor Brother

This podcast is recorded in partnership with the Iverson Group at the Neighborhood Loans Studio in St. Louis, MO: www.TheIversonGroup.com

©2025, Frame the World, LLC, dba Communicate2Succeed, and Dallas Amsden