Ep156 - Sinus Pressure VS Allergies

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EPISODE DESCRIPTION:
Are you carrying pressure that doesn’t even belong to you? In this raw and real episode of The Dallas Daily Show, Dallas Amsden breaks down the difference between sinus pressure and allergies — and uses that as a metaphor for how external pressures are affecting your internal reality. Yes, we’re talking about stuffy noses… but we’re also talking about the stuff that’s stifling your soul.

IN THIS EPISODE:
- The difference between allergies and pressure (and why it matters)
- A hilarious behind-the-scenes look at what Dallas sounds like with one nostril down for the count
- The unexpected connection between air pressure and emotional regulation
- Why social, political, and relational storms can hijack your peace
- What your reactions to the world are actually revealing about your inner world

KEY TAKEAWAYS:
- External pressure doesn’t have to determine your internal peace.
- You might be carrying emotional weight that isn't yours to hold.
- Our environment (physical and digital) deeply affects how we breathe and believe.
- Awareness is the first inhale. Regulation is the exhale.
- To live as the FUTURE YOU, you must stop reacting to every storm around you.
- Sometimes it’s not allergies—it’s just bad vibes and too much newsfeed.

00:00 Personal Sinus Struggles
01:18 Weather and Sinus Pressure
02:42 External Pressures and Personal Well-being
05:23 Conclusion and Final Thoughts

PLAYLISTS:
1) Want to learn more about the 4-Is of your Winning Gameplan for Life? Catch every episode in that 5-part series here: https://youtube.com/playlist?list=PLckZXmmnQcJEVEvtd92r80pbPsAYK8vaU&si=iSNo8qHHbDCRYjpC

PARTNERS:
- www.TheIversonGroup.com Be sure and check out Greg Iverson and his entire team at Neighborhood Loans for all your home lending and refinancing needs!

- www.ShedFatFast.com If you’re a business professional looking to lose 25-50 lbs of stubborn belly fat over the next 90 days, check out Joel Staley, founder of the Shed Fat FAST 90-Day Transformation Program. Go to www.ShedFatFast.com to check out their free training on how it could work for you. Be sure and mention to Joel and his team that you heard about his program on the Dallas Daily Show podcast.

For more episodes and resources, please go to: www.DallasDailyShow.com

Also, you can watch the video version of this podcast: https://www.youtube.com/dallasamsden

Be sure to connect with Dallas on social media:
LinkedIn: https://www.linkedin.com/in/dallasamsden/
IG: https://www.instagram.com/dallasamsden/
TikTok: https://www.tiktok.com/@dallasamsden
FB: https://www.facebook.com/thedallasamsden
Twitter/X: https://x.com/dallasamsden

PRODUCER: Taylor Brother

This podcast is recorded in partnership with the Iverson Group at the Neighborhood Loans Studio in St. Louis, MO: www.TheIversonGroup.com

©2025, Frame the World, LLC, dba Communicate2Succeed, and Dallas Amsden