Ep145 - Imagining The Experience
ANNOUNCEMENT #1 – Every week, Dallas hosts a free, live weekly Bible study at www.EntrepreneurBibleStudy.com If you’re a faith-centered, purpose-driven Entrepreneur — a Coach, Consultant, Freelancer — come and get encouraged with a group of like-minded people.
ANNOUNCEMENT #2 – If you’re interested in integrating what you’re learning about FUTURE YOU on this podcast, grab access to the 5-Day course and develop a clear picture of your Future Self at www.FutureYou5Day.com
EPISODE DESCRIPTION:
What if your body can’t tell the difference between something real… versus something you imagined in vivid detail? In this episode of The Dallas Daily Show, Dallas Amsden explores the mind-body connection that shapes your performance before you ever walk into the room. Whether you're a coach pitching a $50k program or a consultant preparing for your next keynote, the version of you that shows up has already been decided… by what you rehearsed in your head.
So the question is: what are you rehearsing? This episode dives deep into mental rehearsal, emotional regulation, and the power of designing outcomes through the lens of your FUTURE YOU.
IN THIS EPISODE:
- The science-backed truth from Psycho-Cybernetics that can rewire your nervous system
- Why mental rehearsal matters more than last-minute prep
- The difference between “rehearsing failure” and “pre-playing success”
- How to enter a boardroom pitch with calm, clarity, and confidence
- A step-by-step breakdown for embodying FUTURE YOU — before you even speak
KEY TAKEAWAYS:
- Your nervous system doesn’t know the difference between real and imagined experiences
- Most people unconsciously rehearse worst-case scenarios — and wonder why things fall apart
- Mental rehearsal isn’t just visualization; it’s emotional programming
- Success starts with embodying the emotional frequency of FUTURE YOU
- You’re always rehearsing something — choose the version that leads to breakthrough
- Confidence isn’t summoned in the moment — it’s designed in advance
00:00 Understanding the Audience
00:56 Imagining High-Stakes Scenarios
02:39 The Power of Mental Rehearsal
05:16 Embodying Future Success
FREE TOOL: Download the Positive Play Call tool at dallasdailyshow.com and start your journey towards becoming a champion today.
PLAYLISTS:
1) For more MindSHIFT episodes, check out the full series at: https://www.youtube.com/playlist?list=PLckZXmmnQcJGby6gRe_RjP0O3sUm5PY-z
2) Want to learn more about the 4-Is of your Winning Gameplan for Life? Catch every episode in that 5-part series here: https://youtube.com/playlist?list=PLckZXmmnQcJEVEvtd92r80pbPsAYK8vaU&si=iSNo8qHHbDCRYjpC
PARTNERS:
- www.TheIversonGroup.com Be sure and check out Greg Iverson and his entire team at Neighborhood Loans for all your home lending and refinancing needs!
- www.ShedFatFast.com If you’re a business professional looking to lose 25-50 lbs of stubborn belly fat over the next 90 days, check out Joel Staley, founder of the Shed Fat FAST 90-Day Transformation Program. Go to www.ShedFatFast.com to check out their free training on how it could work for you. Be sure and mention to Joel and his team that you heard about his program on the Dallas Daily Show podcast.
For more episodes and resources, please go to: www.DallasDailyShow.com
Also, you can watch the video version of this podcast: https://www.youtube.com/dallasamsden
Be sure to connect with Dallas on social media:
LinkedIn: https://www.linkedin.com/in/dallasamsden/
IG: https://www.instagram.com/dallasamsden/
TikTok: https://www.tiktok.com/@dallasamsden
FB: https://www.facebook.com/thedallasamsden
Twitter/X: https://x.com/dallasamsden
PRODUCER: Taylor Brother
This podcast is recorded in partnership with the Iverson Group at the Neighborhood Loans Studio in St. Louis, MO: www.TheIversonGroup.com
©2025, Frame the World, LLC, dba Communicate2Succeed, and Dallas Amsden
